Organic Fonio Grain

Fonio is a nutrient dense superfood that is the perfect addition to any healthy lifestyle. The quickest cooking grain on the planet never disappoints when it comes to flavour and versatility. You can mix your Fonio with Seamoss to make the perfect porridge to start your day, or add it to stews, salads or stir-fry, the possibilities are endless!

Health Benefits of Fonio may include:

High In Protein
Great source of Iron & Zinc
High in other nutrients such as Magnesium, Calcium and B-Vitamins
Gluten free grain

Our Fonio is certified organic and produced with care by independent women farmers in Africa to ensure only the finest quality and freshness.

Product of Mali.

How to best prepare and full joy:

Simply boil 1/2 cup of Fonio grains in 1.5 cups of water for 5-10 minutes and your high grade healing is ready!

*All prices are in USD

Shipping Note:

Processing of orders can take 2-4 business days before they are shipped.

We ship orders out Monday through Friday.

All shipments are provided with a tracking number and can be self-tracked.

🌿 Harvested with Love, Rooted in Legacy

We don’t just sell herbs — we carry forward an ancestral responsibility. At Rich Sol Foods, each product is a vibration of the land it came from. Harvested with intention on the lush island of St. Lucia, our herbs are processed using traditional methods that preserve their spirit, energy, and potency. This isn’t factory-made wellness — it’s a sacred ritual passed down through generations.

We honor the full power of the plant — not just what science can measure. When you open a bag from Rich Sol, you’re not just opening herbs — you’re unsealing wisdom, lineage, and love.

This is High Grade Healing for the modern being.