Months 1-3
Building the foundation
The herbs begin to accumulate in your system, laying the groundwork for the months ahead.*
Red Raspberry Leaf
Sale price
$58.00
Regular price $48.00Size
🌿 Tone. Nourish. Replenish.
This isn’t your average Red Raspberry Leaf. This is the Caribbean variety, a rare, ancestral strain that’s nearly extinct and found only in select regions of the tropics.
Hand-harvested and sun-dried in chopped leaf form, this Red Raspberry has a sweeter, fresher flavor, is richer in iron, and is more potent for than the common North American type.
🌿 Benefits of Red Raspberry Leaf
✅ Tones the Uterus – Strengthens and supports the womb at every stage of womanhood
✅ Iron-Rich Blood Builder – Supports recovery from low iron and replenishes blood stores
✅ Soothes Menstrual Discomfort – Gently eases cramps, bloating, and tension
✅ Supports Fertility & Hormonal Balance – Assists with regulating cycles and natural conception
✅ Postpartum Ally – Traditionally used to restore strength and balance after birth
✅ Great for Teens & First-Time Cyclers – Gentle enough for first periods and cycle education
🍵 How to Take Red Raspberry Leaf
Add 1 tablespoon of dried Red Raspberry Leaf to 1 cup of freshly boiled water.
Steep for at least 7 minutes in a covered container.
✨ You can also steep overnight and sip as a chilled morning tonic.
💖 Womb Healing Dose:
Red Raspberry is one of the core allies used in herb cycling; A ritualized practice of syncing herbal medicine with the phases of your cycle.
🌸 Herb Cycling Dose
- Drink daily for 7 days straight starting on day 1 of your period.
- Drink 3–5 days per week outside of your cycle.
- Best when combined with St. Johns bush!
🔥 For Next-Level Womb Healing, Try Our Herb Cycling Bundle
The Herb Cycling Bundle combines Red Raspberry Leaf with St. John’s Bush (for womb clearing), Blue Vervain and Cassia Alata.
It’s a complete 30–60 day protocol to sync your body to its natural rhythm, ease painful periods, and support fertility and hormonal harmony.
➡️ Explore the Herb Cycling Bundle – Your womb will thank you.
Size: 56g (2 oz) – Loose Leaf | Approx. 30 servings
Be careful when putting your hand into the bag! She has thorns!
All prices are in USD.
We ship all orders within 5–7 business days. Once shipped, you’ll get a tracking number to follow your package every step of the way.
Sale price
$58.00
Regular price $48.00Size
🌿 Tone. Nourish. Replenish.
This isn’t your average Red Raspberry Leaf. This is the Caribbean variety, a rare, ancestral strain that’s nearly extinct and found only in select regions of the tropics.
Hand-harvested and sun-dried in chopped leaf form, this Red Raspberry has a sweeter, fresher flavor, is richer in iron, and is more potent for than the common North American type.
🌿 Benefits of Red Raspberry Leaf
✅ Tones the Uterus – Strengthens and supports the womb at every stage of womanhood
✅ Iron-Rich Blood Builder – Supports recovery from low iron and replenishes blood stores
✅ Soothes Menstrual Discomfort – Gently eases cramps, bloating, and tension
✅ Supports Fertility & Hormonal Balance – Assists with regulating cycles and natural conception
✅ Postpartum Ally – Traditionally used to restore strength and balance after birth
✅ Great for Teens & First-Time Cyclers – Gentle enough for first periods and cycle education
🍵 How to Take Red Raspberry Leaf
Add 1 tablespoon of dried Red Raspberry Leaf to 1 cup of freshly boiled water.
Steep for at least 7 minutes in a covered container.
✨ You can also steep overnight and sip as a chilled morning tonic.
💖 Womb Healing Dose:
Red Raspberry is one of the core allies used in herb cycling; A ritualized practice of syncing herbal medicine with the phases of your cycle.
🌸 Herb Cycling Dose
- Drink daily for 7 days straight starting on day 1 of your period.
- Drink 3–5 days per week outside of your cycle.
- Best when combined with St. Johns bush!
🔥 For Next-Level Womb Healing, Try Our Herb Cycling Bundle
The Herb Cycling Bundle combines Red Raspberry Leaf with St. John’s Bush (for womb clearing), Blue Vervain and Cassia Alata.
It’s a complete 30–60 day protocol to sync your body to its natural rhythm, ease painful periods, and support fertility and hormonal harmony.
➡️ Explore the Herb Cycling Bundle – Your womb will thank you.
Size: 56g (2 oz) – Loose Leaf | Approx. 30 servings
Be careful when putting your hand into the bag! She has thorns!
All prices are in USD.
We ship all orders within 5–7 business days. Once shipped, you’ll get a tracking number to follow your package every step of the way.
What to expect on your wellness journey
Months 4-6
Feel the difference
Many notice early shifts in energy, digestion, and bloating as daily support becomes routine.*
Months 7-9
Deeper support
Your body settles into its rhythm. A good time to check in with your practitioner and your bloodwork.*
Months 10-12+
A new baseline
Daily ritual becomes second nature. You meet the same daily stressors from a position of strength.*